Yoga

Explore the history and origins of yoga, tracing its beginnings back thousands of years in ancient India. Learn about the spiritual, philosophical and cultural foundations of yoga, from its roots in the Vedas and Upanishads to its evolution through the centuries. Discover how yoga was shaped by key figures such as Patanjali and the development of various schools of thought, including Hatha Yoga and Raja Yoga. Take a look into the historical significance of yoga and its journey from sacred practice to global wellness movement.