Wiccan Vegetarian Stew for Protection and Health

Ingredients:

Mushrooms

Zucchini

Sweet Peppers

Onion

Carrots

2 Cans of Drained Beans

 

Spices:

Cayenne for strength

Chili powder for hex breaking

Cilantro for home protection

Garlic for healing

Cumin for protection

Oregano for happiness

Black pepper for banishing negativity

Salt for protection

 

Prep:

1. Dice vegetables and cook them in minced garlic and olive oil.

2. Add vegetable broth

3. Add beans

4. Add spices

5. Let simmer

6. Enjoy